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My journey

Teeth whitening

Whitening supervised by your practitioner, in the chair or at home. The right habits before and after.

  1. D-7

    Prepare

    • A recent scale and polish gives a more even result: check with the practice.
    • If your teeth are sensitive, say so: a suitable toothpaste may be advised from now on.
  2. D-day

    The session

    • Brush carefully before you come.
    • After the session, teeth are more porous for 48 hours: a “white” diet (no coffee, tea, red wine, coloured sauces or tobacco).
  3. D+1

    The following days

    • Temporary sensitivity is possible; it fades within a day or two.
    • Home trays: respect the time indicated by your practitioner, never longer.
  4. D+21

    The result

    • The shade settles after about three weeks: time for a review with your practitioner.
    • To keep the brightness: brush twice a day and have an annual scale and polish.